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Welcome

 

***YOGA TEACHER TRAINING 200 HOURS***

PRAGUE, CZECH REPUBLIC

18TH AUGUST 2017 - 10TH SEPTEMBER 2017 (SEE FLYER HERE)

REGISTER NOW

COME WITH US ON A JOURNEY OF SELF-DISCOVERY AND EDUCATION IN YOGA. OUR YOGA TEACHER TRAINING IS DEVELOPED TO PROVIDE YOU WITH THE SOLID FOUNDATION TO BECOME A POWERFUL, EFFECTIVE AND INSPIRATIONAL YOGA TEACHER. WE MEET YOU WHERE YOU ARE. THIS YOGA COURSE IS SUITABLE FOR BOTH: YOGA STUDENTS WITH A REGULAR YOGA PRACTICE THAT FURTHER WISH TO DEEPEN THEIR YOGA KNOWLEDGE AND YOGA STUDENTS THAT WOULD LIKE TO BECOME A YOGA TEACHER. 

Yoga teacher training testimonials:

"Janka is a fabulous, caring and thorough teacher trainer. Her program gave me a well rounded start to yoga teaching including a broad syllabus, adjustments, anatomy and yoga therapy. I enjoyed Janka's gentle encouragement to dilligently work through the practice and to be kind to my body while it adjusted to the extensive yoga moves. I would recommend this program to anyone wishing to become a yoga teacher." - Rebecca Scott

"Janka brings a big heart to the yoga mat. Her way of teaching and sharing information during the yoga teacher training is enjoyable to listen to and be apart of. I learnt so much beyond her words. I feel there is real strength in her style encouraging each of us to bring our own essence to the mat and teach from our heart with a real emphasis on the yogic principles. Janka lives and breathes what she teaches. I found the anatomy, philosophy and style of delivery of information easy to digest and enjoyable to be apart of. Thank you Janka." - Janelle Twine

"I found this whole experience to be nurturing and very rewarding. Janka shared her experience, knowledge and her passion for yoga with us all. She was 'guiding' us rather than 'teaching' us. Her passion for all that is yoga is amazing and very inspiring. She was very accepting of whatever we brought with us. There were always lots of laughs and I feel she has a unique connection with each student. She loved to challenge us, but always with a smile on her face. I believe Janka has helped me to develop my confidence as a yoga teacher and I cannot wait to see where this journey takes me." - Melissa Margiotta

"From the beginning to the end of the course was filled with many levels of light and shade, at times I felt I had been challenged and stretched beyond but then to my surprise I would release and find I could reach a little deeper (on all levels, emotionally, physically and mentally). Janka has a vivacious energy, her passion for Yoga is authentic, her openness and lived experience, really enriches her ability to teach, guide and connect with her students. Janka has a gift for alliwing the space for you to explore your comfort levels, then face your discomfort, nurturing and challenging you to continually expand your perceived limits. I found the course to be transformative; I will walk away with invaluable knowledge and experience, but most imprtantly a renewed version of myself, ready to share my love for the magic that is Yoga." - Nikki Nicholls

"I would always recommend you as a teacher, your passion, your heart your business, your humility and most of all your wonderful sense of fun and joy." - Bonni Best

"I loved your course, thank you. Your teaching style, the course curriculum was amazing, I enjoyed every moment. Thank you once again. I look forward to continuing my yoga practice and sharing it with others." - Kingsley David

"I learnt so much about yoga in this course! The course taught me not only the practicalities of teaching yoga but also taught me about my internal journey. From learning the history of yoga, physical practice and yoga syllabus to follow, personal yoga practice to applied anatomy of yoga; Janka led us through strength to strength on a holistic level. Thank you for a great course. You're amazing." - Stacey Irwin

At Hridaya Yoga Academy, our goal is to help you to reach your full potential on all levels; to find balance and harmony in life.

Through yoga practice we open our hearts to the unseen and help each other to become the best we can be. Yoga is about YOU, not your age, neither your flexibility, religion or size. Yoga helps us to come to a deeper, richer understanding of ourselves.

What is ‘Hridaya’?

 Hridaya literally means “SPIRITUAL HEART” – centre of the intuition, the ‘Self’.

“When we steady our breath we feel the
steadying of our thoughts. Then the thoughts
turn inward and melt away at a point.
Watching this point, where the thoughts
vanish, will also help us to merge
ourselves in the Hridaya.”

From “Moments Remembered” Compiled by V. Ganesan

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